Blog 10

Our Wounds 9/9/23

I have gone on and on up this hill so many hundreds of times and as I do I sometimes look up and become aware of the steepness of the trail and how it is cut into the mountain like my wounds. I have reviewed my pain of abandonment redundantly and through my walks and EMDR treatment the cuts have healed. It is unfortunate that it was once a taboo to talk about our wounding. Most of us grow up with wounds we have tried to hide only causing deeper scaring. It took me years to open as “we don’t talk about that”. An ancient mantra of denial that closes the soul and only inflicts further pain on ourselves and others. Our walks and talks cut us open to feel and express the wound in order to heal.

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